In your physical body, there are seven major chakras.
Chakra 1 - Root Chakra | Muladhara - Located at the base of the spine. It is associated with energy, survival, stability, comfort and safety. Its element is earth.
Chakra 2 - Sacral Chakra | Svadhishthana - Located in the lower abdomen. It is associated with sensuality, sexuality, pleasure, sociability and emotions. Its element is water.
Chakra 3 - Solar Plexus Chakra | Manipura - Located in the navel area. It is associated with strength, personality, power, determination and self-esteem. Its element is fire.
Chakra 4 - Heart Chakra | Anahata - Located in the middle of the chest, over the sternum. It is associated with love, acceptance, compassion and sincerity. Its element is air.
Chakra 5 - Throat Chakra | Vishuddha - Located in the throat area. It is associated with communication, expression, creativity and inspiration. Its element is ether / sound.
Chakra 6 - Third Eye Chakra | Ajna - Located in the middle of the forehead. It is associated with intuition, lucidity, meditation and trust. Its element is light.
Chakra 7 - Crown Chakra | Sahasrara - Located at the top of the head. It is associated with knowledge, consciousness, fulfilment and spirituality. Its element is thought.ed